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Judo: The Gentle Way

The word "Judo" means "Gentle Way". It is an art, discipline and a form of self-defense and to some,

it is a way of life. It is evolved from  an ancient martial art of Jujutsu, then refined and founded by Dr. Jigoro Kano in 1882. It was later introduced into the Olympic Games in Tokyo, Japan,1964. 



Judo offers the opportunity for competition at all skill levels, from school (as seen in the Kent School District, WA), club to national tournaments and eventually to the Olympic Games. It is categorized in separate weight divisions, usually in kilograms (as used in Japan) for males and females.



The Throw:

As a fan, this is perhaps the best to watch for it's spectacular throwing techniques that includes grappling on the ground utilizing specialized pins, control holds, arm locks and the control choking techniques.  

Yes it is Fun Sport if done safely!

With emphasis on safety, Judo
has a very strict set of rules and principles that governs competition and ensures safety. Like any sports, there is certain amount of risk. The
 foam mats are used to absorb the impact of the fall.

Why is Judo so appealing?

• It is an inexpensive, fun and  

 social, year-round activity. 
 

It develops self-discipline

  and respect for each others.

It teaches self-confidence,  

  concentration & leadership skills,

It builds physical coordination,

  power, flexibility stay in shape.

It help develops complete
   body control, balance and
   fast reflexive action.

• It helps develop a sharp

  reactive mind and dexterity. 

• The training provides

   effective self-defense

   if the need arises.



Adelynn Kindenski 

Ma Belle Vie ​bloggirl

In randori, one must search out the opponent's weaknesses and be ready to attack with all the resources at his disposal the moment the opportunity presents itself, without violating the rules of judo.

Jigoro Kano, Kodokan Judo (1882) p. 25​



"Walk a single path, becoming neither cocky with victory nor broken with defeat, without forgetting caution when all is quiet or becoming frightened when danger threatens."

Jigoro Kano, Kodokan Judo (1882) p. 25​


Before and after practicing Judo or engaging in a match, opponents bow to each other. Bowing is an expression of gratitude and respect. In effect, you are thanking your opponent for giving you the opportunity to improve your technique.

Jigoro Kano, Kodokan Judo (1882) p. 31



Kodokan Judo : The Essential Guide to Judo by Jigoro Kano (1986 translation, page numbers from 1994 edition); some quotes also in "Principles and Aims of Kodokan Judo" at yoshinjujitsu.com



Source: http://en.wikiquote.org/wiki/Jigoro_Kano

Jigoro Kano (October 28, 1860 – May 4, 1938)

the founder of the Japanese martial art of judo.

Inter-school 

tournaments such as this 

held at the Kent School  District,

WA are common throughout the

United States and around the world.

Promotional sample of a Judo Tournament

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